Refreshing Chia Fresca (Isikiate) Drink Recipe

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Refreshing Chia Fresca (Isikiate) Drink Recipe

Looking for an ultra-healthy refreshment to fuel your run" Made with a handful of ingredients, a chia fresca / iskiate energy drink is just what you need. Try this all-natural, five-minute beverage today!

?Unlike any other organism in history, humans have a mind-body conflict: we have a body built for performance, but a brain that?s always looking for efficiency.? – Dr. Bramble ?Born to Run?.

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Ingredients
Health Benefits

How To Make our Chia Fresca

FAQs For Chia Fresca / Iskiate

The Recipe

I was a bit late to the party in picking up the fantastic book ? ?Born to Run?, but no matter.

If you have just the slightest interest in running or fitness, this book is more than worth taking a look at.

It?s a great read, super insightful too, exploring problems and solutions relati...

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